The Seeds We Plant Series #38: You Don’t Have to Struggle with Your Health.

Hi there!

I hope all is well with you! Do you ever wonder why some people remain in good health, and others don’t? Do you believe that the mind and underlying beliefs can influence healing and sustaining optimal health?

At a young age, I allowed a seed to plant in my soil, and it influenced how I responded to my health. In my 20s, after a brief conversation with one of my brothers, I realized that I didn’t have to struggle with an aspect of my health. Then, I made the necessary changes to improve my health outcomes, and now I’m helping my children have a more positive outcome on their health.

Before we seek external support, our mindset needs to support a healthy life, and as caregivers and parents, we can do this by sharing our stories, role-modeling positive thoughts toward health, and sewing life-giving seeds to those we love.

Listen to how I am sharing the seed of Mind over Body with my children and how my daughter responded in The Seeds We Plant Series, You Don’t Have to Struggle with Your Health on Creating a Generational Love Cycle. In addition, I share how you can also sew these life-sustaining thoughts into future generations. 

The Seeds We Plant Series #37: You Don’t Have to Struggle with Your Health by Create A Generational”¦
In this episode, I share my story about a planted seed that influenced my health. When I realized that I didn’t need to”¦podcasters.spotify.com

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths

1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression 16:33
2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace 18:32
3. Healing from the Inside Out Series #41: Nip Things in the Bud 20:46
4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose? 21:49
5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out 17:50

As always, make your lifetime great because you still can!

Timika