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Which Foods Help Sustain Eye Health?

Often, we look outside for things that will help our eyes look healthy, more natural, and young. But, what may help you the most are the very things we are made of and what contributes to overall health.  As discussed in a previous article, Day 3: How You Can Use Physical Activity To Improve Your […]

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Boost Your Eye Health With Foods This Week

This week, I will share specific foods and nutrients you can incorporate into your health plan to help boost eye health and some of the ways I include these nutrients in my family’s meals.  Please share this post if you believe it would help someone, and become a part of the movement determined to fulfill […]

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A Reminder From Nature That Fear Is Learned

As my children and I were heading out to the garden, we saw a startled deer out of our living room window. And when my son opened the patio door, it was no surprise that the deer sprinted away. As I walked out to my garden, I spotted another deer on the other side of […]

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