#resiliency Category

Remember Who You Are Series #18: Your Experiences Don’t Define You.

Hi there! It’s not uncommon to identify with our experiences. But, when we identify with our experiences, we become unstable and are tossed to and fro. Our emotions can lead us to tumultuous detours with more of the same experiences we are trying to escape. The more grounded we are in our truth, the less […]

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Say Yes to Respect!

Hi there, One life taken is too many. One life spared helps many. I don’t want to have a conversation after something potentially traumatic happens. I’d rather conversate now and “nip things in the bud,” one of the life principles my mother taught me. I started talking to my children about love, privacy, and self-respect […]

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What Do You Do When You Hear of Another Kidnapping?

What Do You Do When You Hear of Another Kidnapping? Hi there! I hope all is well with you and yours! Yesterday, a friend called me. She wanted to tell me two things. She informed me that her family would be in town next month, and the other shocking news she told me was that […]

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