#resiliency Category

Diabetes Health: Your Nervous System

Hi there,I hope your Saturday is off to a great start! I’ve started a new series under Diabetes Health. I’m breaking down each system and providing tips on how you can support that system. Although we have individual systems, each system makes up you and helps you function to your optimal level of health. The […]

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The Seeds We Plant Series: Perseverance

Hi there! I hope your Sunday is off to a great start! I’ve started a new series, The Seeds We Plant, on my podcast, Create a Generational Love Cycle. As you know, our thoughts and words can play a critical role in our experience.  Our earthly journey is an opportunity to evolve into the highest […]

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Are You Your Best Friend?

Hi there! Do you give the same advice you give to your best friend? If your best friend said she was dirty, stupid, and unworthy, what would you tell her and why? Would you affirm his thoughts if your male best friend voiced the same descriptions? The love we feel and express comes from the […]

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