#resiliency Category

Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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Master Your Emotions or Be Mastered By Them

Hi there! I hope you and yours are well! We can’t go through life without experiences. But within us is the power to choose how we process data from these experiences. Emotions and feelings are data, and we decide how we want to handle the data. Every occasion is an opportunity to strengthen yourself emotionally, […]

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Are You Listening?

Hi there, Often, we know what to do but don’t trust ourselves (the higher wisdom within us). Are you taking the time to check in to get vital information about your next steps? All of us have access to the truth. The question is, “are you listening and aligning yourself with the highest version of […]

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