Self-Acceptance Category
The Seeds We Plant Series #18: Assertiveness
Posted on September 7, 2023 Leave a Comment
Hi there! Often, we blame the storms in our lives, but the storms don’t cause us to fall. It’s our foundation that we need to consider and build to withstand life storms. Check out The Seeds We Plant Series #18: Assertiveness on Create a Generational Love Cycle, and let me know your thoughts. The Seeds […]
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]
Remember Who You Are Series #6: The Power of Gratitude
Posted on May 5, 2023 Leave a Comment
Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]
Timika S Chambers 