self care Category

Self-Deception

Good morning, We fall into an illusive lifestyle when we believe we have no self-control. Part of this earthly journey is realizing that nothing controls us unless we believe it to be so. It isn’t the thing (emotions, feelings, food, exercise, relationships, etc.) that draws us to something, but the perceived inner weakness of the […]

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Remember Who You Are Series #17: Presence

Hi there, Within every experience is information. How we interpret that information will be critical in our daily presence. Living in the past continues the cycle of pain, whereas living in the moment helps us to intervene early and appropriately. Listen to Remember Who You Are Series #17: Presence on Create A Generational Love Cycle, […]

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Public Education Should Not Be That Hard

Hi there, Children are in school approximately 6–8 hours a day, and they can feel empowered or dehumanized by this environment, a mental state that can go beyond their childhood years. Too many adults already experience anxiety, depression, doubt, fear, guilt, shame, etc.  Before transitioning back to in-person school this school year, 2023–2024, our children […]

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