spiritual awakening Category
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]
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The Seeds We Plant Series #9:Â Service
Posted on April 26, 2023 Leave a Comment
Hi there! When you think about the virtue, service, what comes to mind? For example, do you feel confused, exhausted, or resentful about your work? Do you serve to please others or to feel good about yourself? Like many other virtues, we have stepped off the narrow path. Many of the health conditions we have […]
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Remember Who You Are Series#4: Embrace The Storms
Posted on April 21, 2023 Leave a Comment
Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]
