The Next Chapters Category

Healing from the Inside Out Principle #2: Part Ways

In this video, I share the second principle I believe is necessary to heal from the inside out, from a potentially traumatic experience. In addition, I share two concepts that fall under this principle. I welcome your thoughts. Make this lifetime great! You still can! Timika

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Owning Your Truth Podcast With Rachel Grant

Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]

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How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are. […]

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