How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are.

Often, our focus is on adults and their behaviors, but nothing occurs overnight. Over the years, good fruit (praise, affirmations, spiritual relationship with our Creator) compete with weeds (doubt, name-calling, abusive language, etc.) sewn. We reap both helpful fruit and unhealthy produce. But nothing happens overnight; change is possible.

How Can You Better Digest Your Past? Here are three ways to help you face your past.

1. Meet yourself where you are. Your emotions and feelings are real. They are the inner workings of how you processed life. There is no need for feeling guilty about your anger and fear. Often, as you know, what you resist, will continue to show itself.
2. Bring consciousness to what you are going through. Talk about it. Write about it. Share your emotions and feelings with someone who wants to listen and help. Seek emotional support from a qualified professional if you feel the need to and continue until you get what you need.
3. Whatever pain you are experiencing does not have to be. You can chew your life experiences in small bites (steps) at a time so you can increase the absorption of your healthy nutrition (praise, being, spiritual awareness).

You are the Co-creator of your life. Create the life you want by being present with who you are. Accept all of your truths. And, every nourishment you take in affects every aspect of your life (emotional, financial, mental, physical, social, spiritual, etc.)

So, what’s really going on with your digestive issues (heartburn, indigestion, irritability, etc.)?

Make this moment and this lifetime great!

Timika

Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out – Create A Generational Love Cycle With Timika S Chambers

SummaryTimika explores the profound connection between our divineessence, life experiences, and the power of inner healing. She shares personalinsights and principles from her mother's teachings on cultivating love,forgiveness, and inner peace to create a positive generational cycle.Keywordsinner healing, divine essence, personal growth, forgiveness,love, generational cycle, spiritual wellness, Timika ChambersKey TopicsDivine essence and life forceThe impact of perception on emotional healthThe role of childhood and generational patternsHealing from the inside out through self-awarenessThe importance of forgiveness and inner peaceTitlesHealing from the Inside Out: Timika's Principles for a Lifeof Love and PeaceThe Divine Essence Within: Timika's Guide to InnerTransformationSound Bites "What we nourish within manifests outwardly.""Perception shapes our reactions and beliefs.""Healing from the inside out is essential." Chapters00:00 The Divine Essence of Childhood02:44 Life Lessons from a Mother's Wisdom04:58 Perception and the Cycle of Pain07:48 The Power of Inner Healing10:24 Choosing Seeds of Love Over Bitterness12:25 Responsibility for Our Own Healing14:22 Transcending Pain and Remembering Our EssenceThanks for listening and sharing!Timikatimikaschambers.com

1. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out 17:50
2. The Seeds We Plant Series #73: Alignment or Misalignment 25:18
3. Healing from the Inside Out Series #39: The Power of Honesty and Inner Principles with Timika Chambers 21:14
4. The Seeds We Plant Series #72: Uprooting Weeds of Jealousy 19:20
5. Heal from the Inside Out Series Special Edition: Here's why I do not consider myself a fatherless daughter 17:59