trauma Category

It’s Not Too Late To Break Free

Domestic abuse was my first experience with the generational cycle of pain. Before the age of five, I reported to one of my father’s family members that my father was abusing my mother. Here is an excerpt from my current & revised titled manuscript, The Audacity to Write My Truth: “Sometime after my plea for […]

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How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are. […]

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Day 4: How Do You Strengthen Your Eyes Spiritually?

The question is not will we experience trials and tribulations, but what tools do we have to weather life’s storms?  Over the past several years, I’ve learned that the Bible is my go-to source for life experiences. The first time I read the entire Bible was when I was around 10 years old after my […]

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