trauma Category

Life Principles I Learned from my Mother #21: After You Accept the Truth, You Can Move Forward with Your Life.

Hi there! I hope all is well with you and yours! This week on Create A Generational Love Cycle podcast, I another one of my mother’s principles: moving forward, learning from the past, and letting go.  Until we accept the experience for what it is, we will remain stuck in what it was. Therefore, we […]

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There Is Another Way

Hi there! I hope you take the opportunity to read a captivating book, soak your feet, or drink some soothing tea. Whatever you do, you deserve to love yourself today and everyday, for that matter. But today, take sometime to spread some thick love on yourself. There are safer ways to let go of pain […]

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It’s Not Too Late To Break Free

Domestic abuse was my first experience with the generational cycle of pain. Before the age of five, I reported to one of my father’s family members that my father was abusing my mother. Here is an excerpt from my current & revised titled manuscript, The Audacity to Write My Truth: “Sometime after my plea for […]

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