trauma Category

Heal from the Inside Out Series #31: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk.

Hi there! I hope all is well with you! Today’s poll on Spotify is: Do you spend time thinking about what others have said or say about you? How do you translate the right to speak into aiding your healing from the inside out? Listen to today’s podcast, Heal from the Inside Out Series #32: […]

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Life Principles I Learned from my Mother #21: After You Accept the Truth, You Can Move Forward with Your Life.

Hi there! I hope all is well with you and yours! This week on Create A Generational Love Cycle podcast, I another one of my mother’s principles: moving forward, learning from the past, and letting go.  Until we accept the experience for what it is, we will remain stuck in what it was. Therefore, we […]

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There Is Another Way

Hi there! I hope you take the opportunity to read a captivating book, soak your feet, or drink some soothing tea. Whatever you do, you deserve to love yourself today and everyday, for that matter. But today, take sometime to spread some thick love on yourself. There are safer ways to let go of pain […]

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