Transcendence Category

Are You Listening?

Hi there, Often, we know what to do but don’t trust ourselves (the higher wisdom within us). Are you taking the time to check in to get vital information about your next steps? All of us have access to the truth. The question is, “are you listening and aligning yourself with the highest version of […]

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Are You Taking Your Daily Dose of Laughter?

Hi there, Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to […]

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Let Go of The Thoughts That Create Suffering

Hi there, In today’s episode, I discuss thoughts and what I’ve observed in my life and others. Thoughts are seeds that produce harvests (experiences). Often, we try to change our experiences without changing our thoughts. But, as you know, weeds (potentially harmful thoughts) will continue to grow in our subconscious minds until we remove their […]

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