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When Do We Have The Real Discussion About Health With Our Children?

When I was still single, I saw a bandaid or Neosporin commercial of a mother taking care of her daughter’s bruise on her elbow. I knew then that I wanted to be knowledgeable and well-equipped to take care of my children’s little booboos. Now, as a mother with 20 years of healthcare under my belt […]

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How Do You Create The Circle Of Influence You Need After A Traumatic Experience?

We are in the last few days of June. In the last week of the month, I focus on resources for whatever topic I am discussing. Whatever you are going through, I want you to know you are not alone. Whatever support you feel you don’t have , you can create, for every moment in darkness, […]

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Blaming Yourself Is Not The Answer

Guilt is heavy and affects every area of our life.

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