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Domestic Violence: What Happens At Home Doesn’t Stay At Home

Domestic violence or any act of projecting unhealed wounds is never just a home affair. What we do to others has a direct and indirect effect on others. Likewise, what we accept from others has a direct and indirect impact on others. Listen as I share my thoughts on how domestic violence isn’t just a […]

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How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are. […]

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When Do We Have The Real Discussion About Health With Our Children?

When I was still single, I saw a bandaid or Neosporin commercial of a mother taking care of her daughter’s bruise on her elbow. I knew then that I wanted to be knowledgeable and well-equipped to take care of my children’s little booboos. Now, as a mother with 20 years of healthcare under my belt […]

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