The Pacific Coast Mom Category

Getting to the Promised Land Series: I Had to Know

…even if it meant leaving my family and the familiar. He called. I answered, and allowed him back into my life. At the time, I still didn’t realize that he was the brown/green-eyed guy I wished for after watching a love story in my teens. Over the years, I continued to refine my wish. I […]

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What’s Your Health Mindset?

Hi there!  I have five questions for you today.  1. What is the role of your body?  2. Who chooses your health state? 3. Are you willing to change how you think about your health and make some health changes now that will benefit you in the future? 4. What is your health mindset? 5. […]

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Owning Your Truth Podcast With Rachel Grant

Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]

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