Transformation Category

Steps You Can Take To Improve Your Digestive Health

Off and on, over the years, I’ve had a few instances of abdominal discomfort. Usually, it was lying down after eating, eating something spicy, or other indigestion problems. I never attributed stomach issues to my childhood sexual abuse experience. I didn’t even know digestive issues were a potential consequence of childhood trauma.  But, in 2020, […]

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How Can You See Clearly During The Coronavirus Storm?

Do you see the Coronavirus storm as an attack or a time to be still? For Clarity? To Achieve Inner Peace? To remember why you are here? Listen to Create A Generational Love Cycle today. Remember, you are greater than the storm. But, storms bring out the things we need to address within ourselves….all of […]

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How Can You Include More Green Vegetables In You & Your Children’s Eye Health Plan?

As discussed in my previous blog, Which Foods Help Sustain Eye Health, vegetables play a major role in optimizing eye health. As a parent, it’s tempting to hide veggies in a multitude of recipes and not speak about the ingredients. But, I learned early on the importance of facing Truths instead of being secretive. I […]

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