Transformation Category

Greens: A Natural Alternative

Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]

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Is Dieting The Answer?

Hi there spiritual beings! Often we try to change the foods we take in through dieting and severe restrictions instead of going within to assess why we eat the way we do. What will be different this year? Make this lifetime great! You still can!!Timika Chambers

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Healing On Your Terms

Hi there! Christmas is in a couple of days in the United States. What gift will you give yourself? Will your gift to yourself give you the true freedom, gratitude, and self-love you deserve? We are more than working bodies. We have divine messages to share utilizing our gifts. Often, we are quick to say, […]

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