Transforming Trauma Category

Getting to the Promised Land Series: I Had to Know

…even if it meant leaving my family and the familiar. He called. I answered, and allowed him back into my life. At the time, I still didn’t realize that he was the brown/green-eyed guy I wished for after watching a love story in my teens. Over the years, I continued to refine my wish. I […]

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The Seeds We Plant Series: Relationship with Oneself Part 2

Hi there! Examination of oneself is something that needs to start at a young age. Yes, it’s important that children learn how to associate with others, but it is even more critical for children to “know themselves.” Know what they like, don’t like, virtues, standards, morals, and the importance of loving oneself–the very things we […]

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Heal from the Inside Out Series #28: Why Should I Accept the Truth?

Keywords: healing, trauma, personal growth, acceptance, emotional responsibility, life lessons, resilience, love, forgiveness, self-awareness Hi there! Why should we accept the truth? What’s in it for me? That hurt, and I want them to know it! Accepting the truth isn’t easy. Every cell in your body knows what happens. Two things about struggling came to […]

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