Transforming Trauma Category

Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return

Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]

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Getting to the Promised Land Series: I Had to Know

…even if it meant leaving my family and the familiar. He called. I answered, and allowed him back into my life. At the time, I still didn’t realize that he was the brown/green-eyed guy I wished for after watching a love story in my teens. Over the years, I continued to refine my wish. I […]

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The Seeds We Plant Series: Relationship with Oneself Part 2

Hi there! Examination of oneself is something that needs to start at a young age. Yes, it’s important that children learn how to associate with others, but it is even more critical for children to “know themselves.” Know what they like, don’t like, virtues, standards, morals, and the importance of loving oneself–the very things we […]

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