Transforming Trauma Category

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?

Hi there, Could resentment be at the root of insomnia and many of the chronic preventative diseases, illnesses, and rare conditions? Studies show that our mental state brings about physical turmoil. Today, I share my thoughts on a common weed, one that I’ve seen in my garden. Listen to The Seeds We Plant Series #65: […]

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The Seeds We Plant Series #66: The Fatalistic Approach to Life

Hi there, Spiritual seeds reside within us, and it is an individual responsibility to embrace, nourish, and express our divine fruit in a way that blesses, inspires, elevates, and promotes true self-expression. Experiences elicit fruit”¦some of the seeds we unknowingly allow to root inside us, and some we plant ourselves, including the seed of “fatalistic […]

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Heal from the Inside Out Series #33: Clean Up As You Go.

Hi there, When you think of the words, clean up as you go, what comes to mind? Is it organizing things, putting things in their rightful place, so that you no longer have to look at something disorderly or out of place, or even the residuals of an experience? We don’t typically keep eggshells after […]

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