Transforming Trauma Category
The Seeds We Plant Series #57: The Foundation of Relationships
Posted on November 12, 2025 Leave a Comment
Hi there, Whew! I’m finally settling in, and it’s time to restart two of my heartfelt podcasts, The Seeds We Plant and Healing from the Inside Out. Relationships are intricately tied to our experiences, individually and collectively. In my returning episode of The Seeds We Plant, I share my thoughts about relationships. As we prepare […]
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Spiritual Awakening: How to overlook an Insult.
Posted on April 15, 2025 Leave a Comment
Hi there! Insults come in many forms and often daily. But you are not the insult. You are greater than any experience. Proverbs 12:16 reminds us that we don’t have to react to insults. “The prudent ignores an insult.” As always, make this lifetime great because you still can! Timika #resiliency #compassion #personaldevelopment #character
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Healing from the Inside Out Series #25: You Deserve Better.
Posted on April 4, 2025 Leave a Comment
Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]
