Transforming Trauma Category

Are Experiences Meant to Make You Better or Bitter?

Hi there! I hope all is well with you and yours, and you are getting some much-needed rest!  Self-reflection is critical to the evolution of the human species. Whatever you believe may be passed on to future generations, and as you know, our actions have a direct and indirect effect on others. So, I do […]

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Let Go of The Thoughts That Create Suffering

Hi there, In today’s episode, I discuss thoughts and what I’ve observed in my life and others. Thoughts are seeds that produce harvests (experiences). Often, we try to change our experiences without changing our thoughts. But, as you know, weeds (potentially harmful thoughts) will continue to grow in our subconscious minds until we remove their […]

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What I Learned In My Father’s Absence

Hi there, In today’s podcast, I share how my father’s absence was pivotal in showing me who I didn’t want to be and leading me to who I am. I don’t consider myself a fatherless daughter because I turned to my Father, my Creator and the Creator of humankind in my father’s absence. As I’ve […]

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