Transforming Trauma Category

Is An Apology Necessary For Healing?

Hi there,  I’ve seen this question a lot lately. In this video, I share my thoughts about needing an apology. When we rely on others to confirm our pain, we open the door for external means of healing, including alcohol, medications, and the like. Make this lifetime great! You still can! Timika

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Notes on Life: Sharing my Thoughts with You

Hi there! I hope your Thursday is off to a healthy start. So, I have a question with several parts that came to me today. Do you see age, color, culture, history, and physical shapes as limitations or different representations of nature and evolving consciousness? Do you house a spirit that joins all of nature […]

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Life Principles I Learned From My Mother #11: Know Your Place and Get In It.

Hi there! Are you doing the work you love and feel at home with yourself? Often, we spend time living someone else’s life for various reasons. Maybe we regret not fulfilling our dreams or not being a good enough parent to our children (we over-parent our grandchildren or others’ children). Many have chosen careers that fit the generational […]

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