True Freedom Category
The Seeds We Plant Series #18: Assertiveness
Posted on September 7, 2023 Leave a Comment
Hi there! Often, we blame the storms in our lives, but the storms don’t cause us to fall. It’s our foundation that we need to consider and build to withstand life storms. Check out The Seeds We Plant Series #18: Assertiveness on Create a Generational Love Cycle, and let me know your thoughts. The Seeds […]
The Seeds We Plant Series #12: Tolerance
Posted on June 16, 2023 Leave a Comment
Hi there, What we see in the outside world reflects our inner being. No matter your role in life, you can break the cycle of divisiveness, intolerance, judgment, and the like. When we truly love and accept ourselves as we are, we are more apt to accept others. We know that no two people are […]
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]