Wednesday Category

Greens: A Natural Alternative

Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]

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A Reminder: The Power Of Belief

This past Wednesday, a conversation with my husband reminded me of something I heard from reading and watching The Secret.  During my teens, I decided I wanted to have a family of my own. But, in my 20’s I wondered if bringing children into what I thought was a violent world was something I wanted […]

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