Wisdom Category

Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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Are you disappointed?

Good morning everyone! Do we waste time in a state of disappointment? How much energy are you using to try to change others? One of the things our mother often told us is to do your part. You do what is in your heart to do-whether to give facts, hugs, praise, etc. Do not take […]

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Moments

I have had better days.  I did not feel well yesterday. I checked my blood pressure, and it was higher than normal.  I have noticed that there seems to be a poopy day right before a breakthrough day.  I can blame how I felt on hormones, low vitamin D, and others.  Or, I can face […]

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