Women’s Health Month Category
Let Go of The Thoughts That Create Suffering
Posted on September 11, 2022 Leave a Comment
Hi there, In today’s episode, I discuss thoughts and what I’ve observed in my life and others. Thoughts are seeds that produce harvests (experiences). Often, we try to change our experiences without changing our thoughts. But, as you know, weeds (potentially harmful thoughts) will continue to grow in our subconscious minds until we remove their […]
Truth Week 2: Acknowledge Your Emotions
Posted on June 14, 2021 Leave a Comment
Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container. Before COVID-19, I, like many people, was all over the place. Here a school. There […]
A Sunday Refresh
Posted on June 6, 2021 Leave a Comment
Hi there!I hope you are refueling yourself with some relaxation! When you reflect on the past, do you see your strengths or weaknesses? Do you see pain or even little moments of happiness?Somewhere in you is the joy, peace, and love that transcends your experiences. Are you looking for yourself today? Are you reuniting with […]