What Are You Programming In Your Body?

Posted on December 15, 2021     Leave a Comment

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Hi there!

As you know, 2022 is right around the corner. How are you preparing for the new year? Will your resolutions be action or spiritually-based? Do you continue to see patterns in your life despite the resolutions you set? Unfortunately, we will continue to wear the layers of anger, guilt, shame, resentment, vengeance, and other life-draining emotions unless we address our childhood trauma (domestic violence, abuse, neglect, bullying, and others). 

Remember, there are many guides, but you do most of the work. And you have what you need to heal from the inside out. Whatever does not belong to you will continue to rise so that it can leave you. 

Listen to the conversation I had with Nicole Bromley on her OneVOICE Podcast.

The Journey of Healing in Motherhood – OneVOICE Podcast

Special Guest: Melanie Barton is a Survivor, Advocate and Forensic Interviewer. This is her 3rd appearance on the OneVOICE Podcast (2022 "Victory Over Pelvic Pain", 2024 "Loving and Being Loved After Trauma")
  1. The Journey of Healing in Motherhood
  2. Justice and the Power of Telling
  3. Compassionate Parenting (and reparenting) of a Spicy One
  4. The Predatory Web of Sextortion Targeting Young Male Athletes
  5. Sibling Sexual Abuse, Healing and Forgiveness

Make this lifetime great! You still can!!

Timika

You Are More Than Your Diabetes Diagnosis

Posted on December 14, 2021     2 Comments

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Although we are halfway into another month, the message still applies. You are more than your diagnosis.

Do more than goal setting and resolutions. Take your life back in 2022!

Knowing and Loving thyself leads to self-care.

Make this lifetime (journey) great! You still can!!

Timika Chambers

It’s More Than Being Positive. It’s A Way Of Life.

Posted on December 13, 2021     Leave a Comment

With every experience, we choose our perspective. Choosing to transmute our childhood trauma comes from the inside out. It’s not about being positive for me. I prefer to face my emotions and feelings and use them to better myself and others. It’s work—a continual mastery of myself, but every effort counts because I deserve to live my life, and so do you.


Our mental health affects every area of our life.


Make this New Year be more about than resolutions. With conviction, take your life back. When you love yourself, loving behaviors (healthy eating, activities, joy, peace, purpose, and other life-sustaining emotions and feelings) follow.

The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment? – Create A Generational Love Cycle With Timika S Chambers

In this episode, I share a portion of my personal journey with illusions and the insights I gleaned on creating false images, authenticity, self-reflection, and dismantling illusions to live a truthful, purpose-driven life. Keywordsself-awareness, authenticity, personal growth, education, character, illusion, truth, mental health, parenting, societal expectationsKey TopicsThe importance of personal space and discipline in childhoodThe impact of societal illusions and false beliefsThe role of self-reflection in personal growthHow to identify and dismantle illusions that hinder authenticityThe significance of character, integrity, and purpose in lifeTakeawaysAuthenticity begins with self-awareness and reflection.Protecting an illusion can cause inner pain and disconnection.The true self is rooted in love, kindness, and integrity.Changing false beliefs requires conscious choice and effort.Parents and educators play a vital role in shaping self-perception.TitlesBreaking the Cycle of Illusion: Embrace Your True SelfFrom Pain to Purpose: A Journey of Self-DiscoverySound Bites"My body was my body, and I had a right to personal space.""We often protect illusions to avoid the pain of truth.""The truth will set us free, if we are willing to face it."For empowering weekly messages on cultivating your inner garden for harmony, health, and inner peace, sign up for Notes on Life https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsYou can purchase my just-released book, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace.https://books2read.com/u/b66DL0https://www.amazon.com/dp/B0GZ5QS7K2https://timikaschambers.com/shop/As always, make this lifetime great because you have the power within you to do so.Timika Chambers
  1. The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment?
  2. The Inner Garden: The Bridge Between The Seeds We Plant Series and the Heal from the Inside Out Series
  3. The Seeds We Plant Series #70: Guilt Be Gone!
  4. Heal from the Inside Out Series #38: Vengeance is not a band-aid or cure.
  5. The Seeds We Plant Series #69: Stereotypes


Make this lifetime great! You still can!!

Timika S Chambers”‹

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