Life Principles From My Mother #4: As Long As People Have Tongues, They Will Talk

Posted on February 7, 2022     Leave a Comment

Create A Generational Love Cycle

My mother often told us we couldn’t control what people said. But,

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

Make this lifetime great! You still can!

Timika

Life Principles I Learned From My Mother #3 You Don’t Have To Do Anything To Anybody

Posted on February 2, 2022     Leave a Comment

Hi there!

The cycle of pain is real. But, a shift happens when we realize that we don’t have to seek vengeance.  

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression – Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

Greens: A Natural Alternative

Posted on February 2, 2022     6 Comments

pensive ethnic gardener near tree branches
Photo by Gary Barnes on Pexels.com

Hi there!

I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to sustainable health.

Give yourself the green light for more veggies!

Many Americans, including People Diagnosed With Diabetes (PWD), remain stuck in achieving and sustaining healthy meal plans. According to the Centers for Disease Control (CDC), less than 1 in 10 Americans consume the recommended daily allowances of fruits and vegetables. If you consume large amounts of fast food, most likely, you are reducing the essential minerals and vitamins your body needs. In addition, ninety percent of Americans”¦

How to Add Greens to Your Meal Plan | Diathrive
Give yourself the green light for more veggies! Many Americans, including People Diagnosed With Diabetes (PWD), remain”¦diathrive.com.

Make this lifetime great! You still can!

Timika Chambers

Timika S Chambers, The Lioness
Remember Who You Are timikaschambers.com

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