Denny’s Flaxseed Pancakes Got Me Again

Hi there!
Denny’s Flaxseed Pancakes inspired this Saturday and Sunday breakfasts. How can you get your Flaxseed in with your weekend Pancakes? Answer: Add some flaxseed to your favorite pancake batter.

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I believe it was last year when I tasted Denny’s Flaxseed Pancakes for the first time, and yum yum delicious🥰👍. I’ve shared my homemade version of these fantastic pancakes before, and this weekend, I made some more.

Did you know that Omega 3 can improve your health (clean your arteries, lower inflammation, lower cholesterol, and others)? Have you tried honey instead of syrup to sweeten your pancakes?

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Make this lifetime great! You still can!

Timika

Two of My Favorite Types of Popsicles

Yesterday, I made two of my favorite popsicles. They did need to freeze overnight, but Cayla and her father couldn’t wait. When her dad told her the popsicles weren’t ready, Cayla responded, “I don’t care. I want one.”

Anyway, I’m glad they liked them!

I love creating and modifying recipes for a healthier version. I truly believe there is a way to enjoy the foods you love.

Make this lifetime great! You still can!

While you are here, listen to today’s episode about another of my mother’s life lessons.

Timika

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

Lessons I Learned From My Mother #5: Live Another Day

A Shift Happens When We Realize That We Are Greater Than Our Experiences

Hi there!

Happy Valentine’s Day!!

Today, I shared another one of my mother’s life lessons. When you know there will be mountains to climb, you know what to pack. Often, she told us to “Live Another Day. You never know what tomorrow may bring.” Thelma Jones

May you always know that you are greater than your experiences. You have what you need to move forward in your evolution journey. So make sure you give yourself some love today.

Everything that you have experienced and learned about yourself makes the shift possible.

Make this lifetime great! You still can!

Timika Chambers

Receive Five Spiritual Truths That Can Help You Heal From The Inside Out
I want to support you in fulfilling your divine purpose in the best health possible. No experience defines you. Your”¦timikaschambers.com