Heal from the Inside Out: #20 Psalm 46:10: “Be Still and Know that I am God.”

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Sometimes, we associate “stillness” with imprisonment, confinement, or powerlessness. We grab eternal things (e.g., medications, food, exercise, etc.) to soothe our wounds. However, when we remain still and trust that God is doing His perfect work through our life events, we break free of the limitations that often hold us back from expressing the truth we are here to unfold. 

Stillness is an act of surrendering and releasing. We quiet our minds and spirit to be in the present moment. We open ourselves up to the wisdom of our Creator. We allow truths to penetrate our entire being and heal our wounds. We have a new perspective on life and specific events. 

When no emotions and feelings such as anger, fear, confusion, doubt, guilt, shame, vengeance, and like-minded ones cloud our vision and create strongholds, we tap into our innate power of knowing we are beyond our life events.

Healing, therefore, is an act of aligning with the divine spirit within us. We acknowledge our power together (personality and spirit) to transcend experiences and do the work we are here to do.

When the storms come, know that they are not here to harm you but to provide the clarity you need to be who our Creator designed you to be.

Listen to Heal from the Inside Out: Be Still and Know that I am God.

Heal from the Inside Out: Psalm 46:10 “Be Still and Know that I am God.” by Create A Generational…
Sometimes, we associate “stillness” with imprisonment, confinement, or powerlessness. We grab eternal things (e.g…creators.spotify.com

As always, make this lifetime great because you still can!

Timika

Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?

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How we speak to ourselves plays a critical role in shaping who we become. Are the words you use to describe yourself making you feel better and freer, or have you locked yourself in an identity that keeps you frozen and stuck? What are you convincing yourself of? Is it helping you to be free or keep you locked in the past?

Anything that rises consistently needs to be addressed. In today’s podcast, I share one thing I do to help unravel thoughts that do not serve me and align with the highest version of myself.

Check out Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?

Heal from the Inside Out Series # 18: What Are You Convincing Yourself of? by Create A Generational…
Are you keeping yourself in a painful state with your thoughts, feelings, and perceived identity? Freezing my thoughts…creators.spotify.com

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

As always, make this lifetime great because you still can!

Timika

The Seeds We Plant Series #51: Through the Eyes of a Child

When you look through the eyes of a child, what do you see?

Do you see pain or love? Do you see innocence, playfulness, and curiosity? Do you see our Creator? 

Children are closer to our Creator in spirit, for the world’s standards have not socialized them. No child comes here to hate, divide, or judge others based on their divine difference.

However, our perceptions of life often leave us bitter, stagnant, and unable to see our true selves. Let us be reminded of our childlike attributes, for in them, we remember who we are.

By paying attention to my children, I have transformed my mind about eating and weight management and how I communicate with my children. The truth does not discriminate with the age of its speaker. If we pay attention, our children can be one of our greatest teachers.

Listen now as I share some of my thoughts about children and how they haveimpacted me.

The Seeds We Plant Series #22: Through the Eyes of a Child by Create A Generational Love Cycle With…
Do you see pain or love? Do you see innocence, playfulness, and curiosity? Do you see our Creator? Children are closer…creators.spotify.com

As always, make this lifetime great because you can!

Timika