Timika S Chambers

The 3–4 minute breaks between class periods in Public Schools are not just a part of the American Rush-Rush lifestyle; they actively contribute to it and potentially harm students’ well-being.

Posted on September 11, 2024     Leave a Comment

Hi there,

As we gear up for the new school year, I hope you had a fantastic summer filled with relaxation and self-reflection.

I started this season by talking about school breaks and their role in feeding the rush-rush American lifestyle. I didn’t learn about the limited breaks between class periods until last year when my children transitioned for a short time from online public school to brick and mortar. The whole experience was truly a culture shock for my then-6th grader. Students had four minutes to get things out of their locker/return things, go to the bathroom, wash their hands, drink water, and maybe even pop a snack in their mouth. 

But, my son rarely made time for the bathroom, given the limited break period. At the time, I couldn’t help but see another spoke in the cycle of pain and was astonished that it was coming from the school, where many children spend most of their days for nine months or longer.

What health habits are our children sacrificing to align with limited breaks between class periods?

Until we address the root cause, and I mean consistently as needed, sprouts will continue to grow.

Listen more to my thoughts on limited breaks and feeding the generational cycle of pain from fast foods, chronic health conditions, and mental distress. As always, I would love to hear your take. 

The 3-4 minute breaks between class periods in Public Schools are not just a part of the American…
In this episode, I discuss limited break times between class periods and public schools. We can hide the problem with…podcasters.spotify.com

Heal from the Inside Out Series #32: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk – Create A Generational Love Cycle With Timika S Chambers

How do you translate the right to speak into aiding your healing from the inside out? Listen to today's podcast. I share how I used one of my mother's life-sustaining principles to overshadow the noise and not worry about what others were saying about me. This principle offers peace, freedom, and maximizes your energy, money, and time because you realize that you don't need to use your time worrying about the words of others. You can spend more time being your true self. If you feel Heal from the Inside Out Series #31: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk will benefit someone, please share.Thank you!Timika

1. Heal from the Inside Out Series #32: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk 19:14
2. The Seeds We Plant Series #62: Identify & Remove the Weeds of Self-Punishment 00:35
3. Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal 20:17
4. The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction 26:18
5. Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return 23:53

#schools #parenting #mentalhealth #consciousness #bullyingprevention #backtoschool.

Make this lifetime great because you still can!

You can also sign up for my newsletter, Empowering You to Be You, where I dispel myths, encourage you, and empower you to live your best life.

Timika