Are you committed to your health this year?
Posted on January 13, 2018 Leave a Comment
Good morning everyone! I hope your Saturday is off to a great start. Check out my recent post on the American Association of Diabetes Educators website. Please share your comments.
Have you Fuel Your Core today?
Here is the link to my blog post:
https://www.diabeteseducator.org/news/aade-blog/aade-blog-details/aade/2018/01/11/new-year-s-resolution-or-a-commitment-to-better-health
To Your Best Health!
Timika
Like & Share
Today is the day…..
Posted on January 12, 2018 Leave a Comment
This is it. Today is the day to say “why not me.” Whatever it is that you want, make one small step today.
Your Life Has Purpose,
Timika
Like & Share
Buying foods that reduce inflammation and aid in healing and detoxification are within reach.
Posted on January 11, 2018 Leave a Comment
Good morning everyone!
Sometimes we get stuck in thinking that taking medications is the only way our body can heal. We have a miraculous body. Many times the body is capable of healing with the right care ( nutrition, rest, water, harmony inside and out, physical activity, and others).
There are times when it may be best to take medications. Please do not stop or reduce taking your medications without consulting your healthcare provider, first. I just want you to be mindful that you may have options. Be a student of your health and learn what you can about your condition. Your life depends on you.
Have you FYC ( Fuel Your Core) today? We are more than what we eat, and we deserve to live our best life.
To Your Best Health!
Make an appointment @ timikachambers.com for your Free Health Consultation today.
#health #diet #mealplan #diabetes #prediabetes #coach #mentor #weightloss
Taking medications is not our only option.
To Your Best Health!
Timika
#health #fitness #lifestyle #leader #coach #weightlosstransformation #detox
