Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.
Posted on March 7, 2025 Leave a Comment
Hi there,
Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences.
However, true healing from potentially painful and traumatic experiences doesn’t come from the outside but has its foundation in our identity. And your identify is at the root of why you are here. There is no blame. No guilt. No shame. Your life is a testimony to the truth. The key is accepting the truth. No experiences define you, and you are the master of your emotions and feelings.
You deserve and have the right to experience healing from the inside out. Listen here for Heal from the Inside Out with the medicine that changes how you experience and see your life events on Create a Generational Love Cycle.
Heal from the Inside Out #19: Picking the Right Medicine by Create A Generational Love Cycle With…
Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of…creators.spotify.com
For more support on achieving and sustaining optimal health, sign up for Notes on Life: Empowering You to be You!
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
Make this lifetime great because you still can!
Through it all, you can change how you testify your life.
Timika
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How do we help our children fulfill their divine purpose?
Posted on March 6, 2025 Leave a Comment
Hi there!
With so many distractions, how are you keeping the next generation focused on the divine design for their life? As caregivers, we are our children’s spiritual guardians and are here to guide, love, and protect them. We share our experiences, eliciting the treasures from them so that the next generation is wiser and goes further than the previous one. But, in an often attention-grabbing world, how can we keep the ones we love focused on the work they are here to do?
Remember, as we give, we receive. What we remind and teach others, we remind and teach ourselves.
Listen to yesterday’s episode of Create a Generational Love Cycle here:
As always, let me know your thoughts.
Make this lifetime great because you still can!
Timika
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Heart-to-Heart Mondays Facebook Live: How to aim for sustainable health and wellness in 2025 and beyond.
Posted on March 3, 2025 Leave a Comment
Hi there!
In this Monday Heart to Heart session on my Facebook Page, I start a discussion of sustainable health and wellness where you have balance, freedom, and variety and increase your chances of enjoying the fruit of your labor.
As always, let me know your thoughts and make this lifetime great because you know greatness is not just about getting to a destination but who you become in the process.
Join me on Monday, March 10th @ 930 am central time on achieving sustainable health.
Here’s a little bit about me…..
Timika Chambers is a multigenre writer, a trained Integrative nutrition Health, Lifestyle Coach, and an ACE Personal Fitness Trainer with a BSN and MSN and over 20 years of healthcare experience as a nurse, nursing instructor, and health coach. She has over 20 years of experience in various roles and healthcare settings (e.g., med-surg, ICU, diabetes education, nurse faculty, triage, disease management).
Her written work has appeared as a Freelancer for Diathrive and guest posts on the American Association of Diabetes Educators, everydayhealth.com, HealthiNation, and in national publications. One of her poems, “Success,” is in the Winter 2025 Westward Quarterly edition. Around 10 years old, Timika followed the advice of her mother and developed a personal relationship with God, which helped her to calm many storms in her life.
Timika loves transforming the foods she loves into healthier versions, gardening, watching biographies, comedy, and transformational movies, reading, and spending time with her family and friends.
Timika believes that every being has a divine purpose on Earth. Healing is essential to doing the work we are here to do. All of us have abilities, gifts, and talents, and intertwined with our experiences, we find our purpose for living.
#mentalhealth #purpose #consciousness #weightlosstransformation #diabetes #Spring2025 #children #parenting #diseaseprevention #HeartHealth #life #lifestyle
Timika S Chambers 