Life Principles I Learned From My Mother #6: Just Because Someone Else Experienced It Doesn’t Mean You Have To
Posted on February 21, 2022 2 Comments
Naturally, we want to belong and fit in. But, God made us to reflect His nature individually and together. Our birth justified our existence to be here and add flavor to the world.
You don’t have to do anything that doesn’t resonate with the truth within you. Â And, you don’t have to suffer because someone has. Â You don’t have to experience heart disease, diabetes, high blood pressure, or other health conditions. For example, on January 8th 2008, I took a non fasting blood test and learned my triglycerides were 250mg/dl. Given that many family members lived with heart disease, high blood pressure, and high cholesterol, I knew I needed to make some lifestyle changes. By September 3, 2008, my fasting triglycerides was 76mg/dl. And since then, I’ve kept them in the mid to upper 40’s. As you know triglycerides should be less than 150mg/dl.
I share my story to reinforce the misconception that you don’t have to experience what others experienced. Family history doesn’t project your present or future. Instead, you have information to guide your life.
Over the years, my mother would say, you are in control of your life. So, I’m reminding you that you are in control of your life. Give the questions I ask you considerable thought and listen to the Voice of Truth within you.
You can join the community bent on creating a generational love cycle @ Timika Chambers
Make this lifetime great! You still can!
Timika
The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment? – Create A Generational Love Cycle With Timika S Chambers
- The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment?
- The Inner Garden: The Bridge Between The Seeds We Plant Series and the Heal from the Inside Out Series
- The Seeds We Plant Series #70: Guilt Be Gone!
- Heal from the Inside Out Series #38: Vengeance is not a band-aid or cure.
- The Seeds We Plant Series #69: Stereotypes
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Denny’s Flaxseed Pancakes Got Me Again
Posted on February 20, 2022 Leave a Comment
Hi there!
Denny’s Flaxseed Pancakes inspired this Saturday and Sunday breakfasts. How can you get your Flaxseed in with your weekend Pancakes? Answer: Add some flaxseed to your favorite pancake batter.
I believe it was last year when I tasted Denny’s Flaxseed Pancakes for the first time, and yum yum delicious🥰ðŸ‘. I’ve shared my homemade version of these fantastic pancakes before, and this weekend, I made some more.
Did you know that Omega 3 can improve your health (clean your arteries, lower inflammation, lower cholesterol, and others)? Have you tried honey instead of syrup to sweeten your pancakes?
Sign up for my newsletter for other health tips on achieving and sustaining optimal health.
Make this lifetime great! You still can!
Timika
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Two of My Favorite Types of Popsicles
Posted on February 14, 2022 Leave a Comment
Yesterday, I made two of my favorite popsicles. They did need to freeze overnight, but Cayla and her father couldn’t wait. When her dad told her the popsicles weren’t ready, Cayla responded, “I don’t care. I want one.”
Anyway, I’m glad they liked them!
I love creating and modifying recipes for a healthier version. I truly believe there is a way to enjoy the foods you love.
Make this lifetime great! You still can!
While you are here, listen to today’s episode about another of my mother’s life lessons.
Timika
The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment? – Create A Generational Love Cycle With Timika S Chambers
- The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment?
- The Inner Garden: The Bridge Between The Seeds We Plant Series and the Heal from the Inside Out Series
- The Seeds We Plant Series #70: Guilt Be Gone!
- Heal from the Inside Out Series #38: Vengeance is not a band-aid or cure.
- The Seeds We Plant Series #69: Stereotypes
