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How To Let Go Of Expectations

Hi there! I hope you are having a relaxing Sunday. We are heading into a new week, and we are still under our June theme, Truth. As you know, truth is a critical component to healing from the inside out. This week, I am focusing on the word, expectations. Expectations are often assumptions we have […]

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Part Of Accepting My Truth Was Shining The Lights On My Myths Part 1.

Often, what imprisons us are our beliefs and expectations about people. I knew I had to shine the light on my assumptions to set myself free of anger, disappointment, and magnetizing friends. Here are five major myths I demystify in Chapter One of my soon-to-be-published memoir, Bent Not Broken. Older individuals are wise and always […]

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Blaming My Father Was Not The Answer

Unload pain to move forward with your life.

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