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Commit to your life: What does your diagnosis mean to you?
Posted on June 23, 2017 2 Comments
Commit Many people have used what others have said as motivation to live and make a difference instead of self pity. Let their stories empower and inspire you. This is your health, your life, and your journey. Commit to being the best version of you. Timika
Are you down with healthy living?
Posted on June 22, 2017 Leave a Comment
Making time for yourself is a means of self preservation. Quiet time, consistent meals, physical activity, and adequate sleep are needed to maintain homeostasis or balance. When you say you do not have time to sleep, eat, and rest, ask yourself what or who is the top priority in your life? If you are not […]
What symptoms are you having or have been having, and you have been ignoring or put off for another time?What is your body trying to tell you? Are you tired majority of the day, anxious, frustrated, angry, or experiencing any other feelings/ emotions that are not healthy for you. Are you listening? Are you overwhelmed?
Posted on January 19, 2017 Leave a Comment
<a href=”https://dailypost.wordpress.com/prompts/overworked/”>Overworked</a> A lightbulb moment…Let your light shine and not be dulled by being overwhelmed. Will you work yourself so much that you will not be able to enjoy retirement? Will you make it to retirement? Will you be there for your young children, teenagers, adult children, grandchildren, etc. when they need you the most? […]
Timika S Chambers 