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Culture: What will we do?

Culture Are you able to see the beauty and truth in someone else’s culture? I am thankful for the diverse cultures that we have and so much truth and value in what others practice.  I believe that there is so much to learn from other cultures instead of belittling and discriminating groups of people because […]

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Transformation

Transformation When I decided to live a healthier life, I knew I needed a mental transformation first. There had to be a desire to choose healthier foods and to increase my physical activity. When I finally made the decision to “change my ways”, everything else (eating more fruits and vegetables, less fried and fatty foods, […]

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