Archives

You Matter

Good morning, Today is Friday, and it is time to eliminate anything that continues the cycle of pain. Life doesn’t have to be that hard; we often make it more than it should be. Often, it is because we think we are less than what we are or are afraid of being our true selves. […]

Read More

What Grows In The Body Has Roots In The Mind.

Anger, fear, resentment, shame, vengeance, and the like can change our internal programming and transform the body and face. Often, we try to change the body without picking the weeds out of the heart and mind. Therefore, the body returns to the previous state. What emotions, feelings, and thoughts are you holding onto? Make this […]

Read More

What Do You Believe?

Good morning! Often my mother told her children that “God is not in a building. He is in our hearts.” Of course, the above statements don’t minimize any buildings or religions. But, our actions stem from what we believe at our core and not solely on what we profess. As my mother says, “we can […]

Read More