Archives

From your head to your toes….

From your head to your toes, your body speaks. Are you listening? Many health conditions and diagnosis can be prevented when we take time to listen. You know more than you think you know. To Your Best Health, Timika journey #mission #lifestyleblogger #lifestyle #life #weightlosstransformation #weightlossjourney #weightwatchers #fitness #leader #goals #motivation #symptoms #news #body #diabetes […]

Read More

Are you committed to your health this year?

Good morning everyone! I hope your Saturday is off to a great start. Check out my recent post on the American Association of Diabetes Educators website. Please share your comments. Have you Fuel Your Core today? Here is the link to my blog post: https://www.diabeteseducator.org/news/aade-blog/aade-blog-details/aade/2018/01/11/new-year-s-resolution-or-a-commitment-to-better-health To Your Best Health!   Timika

Read More

You are not a victim of heredity

Do you believe that you will get whatever other family members have? Or do you believe that you are in control of your health? To Your Best Health! Timika

Read More