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Center yourself with Lesson 7: No excuses
Posted on February 28, 2017 Leave a Comment
Center Let’s get to the center of who we truly are. Our mother continues to support us during our life’s journey by listening and offering constructive criticism. One of her favorite sayings is “if you like it, I love it.” It is when we are stagnant in our actions, yet we keep talking about whatever […]
You teach others how to treat you. If others see that you are not a priority in your life, why would they treat you any different?
Posted on February 20, 2017 Leave a Comment
In order to be there effectively and efficiently for others, you must glitter yourself with some love each and every day…..A timeless lesson. Glitter Getting the right amount and quality of foods, rest, and physical activity throughout your day and week are not fads. Adequate rest, meal planning, and physical activity must be a lifestyle. […]
It is so easy to get caught up…Life can become such a blur
Posted on February 19, 2017 2 Comments
Blur Timika’s morning pep talk. You have set goals. You planned. You were doing well until you saw and made a reason (or excuse) for you to stop–to stay up late with others, to be entertained by T.V. and/or social media, to go to sleep without completing your goals, or not getting up at the […]
Timika S Chambers 