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Free People, Free People

Hi there, It is tempting to think that amidst chaos, we cannot find inner peace. However, each of us has an inner sanctuary. Freedom starts in the heart. Over time, whatever we cultivate within it eventually makes its way through the body and out of us. Yet, our power lies in choice. We can choose […]

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Heart-to-Heart Mondays: Fear doesn’t have to be a fact.

Hi there, You’ve seen people fall. We don’t know the full story of a person. But what you do know is that at the root of actions are beliefs and consistent emotions, feelings, and thoughts that you feed yourself and that you plant within your inner garden.  Thoughts will express themselves in some form. Within […]

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The Power to Bind and Loose Is Within You

Just like the acceptance of violent thoughts causes more violence, so do repetitive thoughts of heightened emotions and feelings toward it/against it, such as anger, anxiety, fear, worries, resentment, shame, guilt, and the like.  Violent acts and words continue because of the nourishment they’re receiving (fastening their normality in the hearts of humanity) from emotions, […]

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