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Remember Who You Are Series #15: Advocate Instead of Suffocate

Hi there! Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for fear of punishment (losing their job, people not liking them or being ostracized, being called a tattletale or other names, or being yelled out or physically punished). There are healthy ways of expressing ourselves, but […]

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Remember Who You Are Series #12: Refuse to Be Less Than Who You Are.

Hi there, My mother often told us that someone will give you an identity if you don’t know who you are. Labels can illuminate you or continue to hide who you really are. What we believe about ourselves directs our paths. We can fall into unnecessary potholes and take detours that bring out the worst […]

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The Seeds We Plant Series #16: Unity and Schools

Hi there! Schools are not exempt from the projection of pain unto others. Beyond titles are humans who must learn self-mastery like all human beings. Like many experiences, children can still learn about love, fear, and hate. Although we can’t be there to guide our children through their experiences, we can focus on building and […]

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