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What is in your cup?
Posted on April 14, 2018 Leave a Comment
Hello everyone! I hope you had a fantastic week. See below resource I am sharing with you. Let’s get away from bottled store-bought drinks and make our own fruit smoothies and juices. There are so many great (and cheap or frugal) resources out there to help you create and sustain a healthy life. Our life […]
Did you forget something this morning?
Posted on April 6, 2018 Leave a Comment
Address your mind this morning. You have control. Decide what will stay and what will go? Check out the rest of this blog at https://www.timikachambers.com/single-post/2018/04/06/Did-you-forget-something-this-morning Do not forget to set your metabolism by eating breakfast this morning. To Your Best Health & Life Timika mindset #mindsetiseverything #purpose #passion #happiness #freedom #independence #calling #miracles #health […]
Are you down with healthy living?
Posted on June 22, 2017 Leave a Comment
Making time for yourself is a means of self preservation. Quiet time, consistent meals, physical activity, and adequate sleep are needed to maintain homeostasis or balance. When you say you do not have time to sleep, eat, and rest, ask yourself what or who is the top priority in your life? If you are not […]
Timika S Chambers 