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Greens: A Natural Alternative

Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]

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Life Principles I Learned From My Mother #2 “Nip Things In The Bud.”

Hi there! In this episode, I share another one of my mother’s principles. Our actions and inactions have a ripple effect. But, within us lies the Truth, and the Truth not only sets us free, but generations to come. How are you “nipping things in the bud?” Make this lifetime great! You still can! Timika

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Diabetes: Time To Get Off The Rollercoaster

Hi there! Life can seem like a rollercoaster, especially if you manage a diabetes diagnosis. But, you can do things to master your health instead of letting your health master you Read my most recent article, Diabetes: Take Your Life Back in 2022 (diathrive.com). Make this lifetime great! You still can! Timika Let me know […]

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