Archives

The Seeds We Plant Series #54: The Cultivation of Moral Culture

Hi there, The times of today point to the culture sewn over centuries. With one change in thought, we can break the generational cycle of pain. We can remember who we are and help our children do the same. In today’s episode, I discuss the profound impact of home culture on societal behavior. Here are […]

Read More

Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.

Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]

Read More

Defog Your Brain About Your Environment

Hi there, In Heart-to-Heart Mondays: Defog Your Mind, I share how we can assess, evaluate, and change our internal and external environment. When you think of your environment, what comes to mind? It’s so easy to focus on physical barriers and look for external solutions or blame others. But, every experience is to draw you back […]

Read More