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Healing from the Inside Out Series #3: Releasing Shame
Posted on March 8, 2024 Leave a Comment
Hi there, Are you allowing shame to infiltrate your inner garden? Â Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]
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The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment
Posted on February 22, 2024 Leave a Comment
Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]
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The Seeds We Plant Series #26: One of the Greatest Gifts of Parenthood
Posted on January 26, 2024 Leave a Comment
Hi there! The great thing about choice is that we all choose our perception of experiences. In other words, Just because others perceive something a certain way doesn’t mean you have to. The seeds we plant today will reap a harvest, and within that last statement is one of the greatest gifts of parenting. In […]
