Archives
Tart: The more tart, the better
Posted on November 16, 2016 4 Comments
Tart Sugar and butter were my favorite additives to food growing up. When I first started as a diabetes educator, in my mid-20’s, it appeared that every time I looked up, the number of individuals being diagnosed with diabetes kept rising, as well as those with impaired glucose or as it is known now as […]
Transformation
Posted on October 26, 2016 1 Comment
Transformation When I decided to live a healthier life, I knew I needed a mental transformation first. There had to be a desire to choose healthier foods and to increase my physical activity. When I finally made the decision to “change my ways”, everything else (eating more fruits and vegetables, less fried and fatty foods, […]
Clumsy: I used to think I was clumsy
Posted on October 13, 2016 Leave a Comment
Clumsy http://quotesgram.com/funny-quotes-about-being-clumsy/ I used to think I was clumsy, and I often gave into the label. I would occasionally bump into chairs, walls, drop certain things, place things on the edge of a counter and soon hear it drop. I have intellectually known that I needed to take my time to complete activities, […]
Timika S Chambers 