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How to keep your gut healthy

Check out today’s “Teachable Moments.” What can you do to keep your gut healthy?           To Your Best Health & Life!   Timika

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Colorectal Cancer is Preventable, too

Many chronic health conditions are preventable. So, the questions are: Why are we still seeing a rise in chronic health conditions? Why is it estimated that thousands will die this year, in 2018, from cancer? What are the risk factors associated with developing colorectal cancer? Good questions. I will answer these questions in today’s discussion […]

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You deserve the life you want.

This is your life. This is your journey. To Your Best Health & Life! Timika

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