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Food cravings?? What is your body trying to tell you?
Posted on February 23, 2018 Leave a Comment
Thought for today…Look beyond the sugar, salt, and sour cravings? What are you missing in your life? Joy? Peace, comfort? Take your cravings a step further. You are the student of a magnificent body. Your Health Coach, Timika
We are teachers
Posted on February 22, 2018 Leave a Comment
Uncles…aunts, mothers, fathers, sisters, teachers, artists, musicians, neighbors, community, nation, …….the list goes on #Parents are the first #teachers. What we do directly and indirectly affect another. To Your Best Health & Life! Your Health Coach Timika timikachambers.com health #love #fitness #journey #obesity #transformation #purpose #passion #weightlosstransformation #weightlossjourney #weightwatchers #cereal #foods #nutrition #coach #diabetes #prediabetes […]
Teachable moments
Posted on February 20, 2018 Leave a Comment
Hello everyone! What you do not know can hurt you.. please join me on Thursdays to learn more about loving your body, and how we can increase our confidence, energy, and focus to living our best life! Join me Thursday @ 12 noon eastern time on my Facebook page https://www.facebook.com/movingforwardwithTimika/ Your Health Coach, Timika Chambers