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How do you know you will make it to retirement? How do you know you will not make it to retirement?
Posted on February 3, 2017 Leave a Comment
Some people are not even making it to retirement for various reasons. When some people do make it to retirement, they are spending more time at their healthcare provider’s office than enjoying #retirement. It is your body. It is your choice. Timika
Lesson 3: Be grateful for what you have, and you will be blessed with more.
Posted on January 31, 2017 2 Comments
Taking care of what you have been given (life, a house/ apartment, food, clothing, shoes, etc) is an expression of gratitude. 1. You are guided to eating healthier foods, eating meals 4-6 hours apart or frequent small meals, and maintaining a reasonable weight for your body. 2. You are guided to increase physical activity. 3. […]
Rest up today and make a plan for your week.
Posted on January 29, 2017 Leave a Comment
Your heart, brain, and the rest of your body will love you for it. Timika
Timika S Chambers 