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What Grows In The Body Has Roots In The Mind.

Anger, fear, resentment, shame, vengeance, and the like can change our internal programming and transform the body and face. Often, we try to change the body without picking the weeds out of the heart and mind. Therefore, the body returns to the previous state. What emotions, feelings, and thoughts are you holding onto? Make this […]

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Life Principles I Learned From My Mother #12: Don’t Put Me On Front Street

Hi there! A shift happens when we realize we are not our emotions and feelings; they are the tools to help enlighten us to choose the best possible response that will help others remember who they are.  Listen to Create A Generational Love Cycle as I speak more about my mother’s words of wisdom, Don’t […]

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Diabetes Health: Put Spring Back Into Your Step

Hi there! How are you doing with your 2022 new year goals?  According to research, by March, approximately 80% of people, including people diagnosed with diabetes (PWD), quit pursuing their new year goals for various reasons. For example, some people lack the motivation, resources, and support, or don’t see the progress they hoped to see […]

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